PICKLEBALL PERFORMANCE

Play Your Best Game and Live Your Best Life!

Using our unique strength, conditioning and nutrition coaching methodology, Be Bold Excel Fitness helps pickleball players optimize their performance both on and off the court. If you want to play pickleball pain-free for as long as possible, then just playing pickleball is not enough! You need to train and play to maximize the physical benefits of competing in the game.

Targeted Strength & Flexibility Training

Coach Cyril employs strength training and flexibility exercises specific to improving your pickleball performance. Strong quadriceps, lower back, knees and shoulders are just a few of the targets we focus on to ensure that our training is customized to maximize your performance.

Injury Prevention and Rehabilitation

With years of success and experience, Coach Cyril has seen all those nasty shoulder, lower back, tennis elbow, hip, knee and plantar fasciitis injuries that often come with playing sports. He has developed proven techniques for preventing and resolving injuries for Be Bold Excel Fitness clients, allowing them to play more pickleball and live a pain-free life.

Nutrition for Top Performance

Our goal is for proper fitness and nutrition to become part of your lifestyle. We help you practice healthy habits so that you live a vibrant and pain-free life, both on and off the pickleball court.

A Passion for Pickleball

Coach Cyril White, our fearless leader, has a family that eats, sleeps and breathes pickleball! His wife, Leslie White, is a pickleball tournament champion and the co-owner of Wolverine Pickleball, the fastest-growing pickleball community in the Midwest. Pickleball is a daily engagement and passion at the White household.