In this video coach Cyril goes through a great warm-up routine you can do before starting to hit in your warm-up for pickleball or any other sport or just your day! YOU SHOULD NOT STATIC STRETCH FIRST BEFORE YOU ARE WARMED UP! Do that AFTER your workout / event.
top of page
Call (734) 717-7862 for Your Complimentary Fitness Evaluation
bottom of page
コメント