We had another successful Pain Free Pickleball workshop on June 24th where these four pickleball players learned easy techniques to fix and prevent their aches and pains! Here are some of the feedback we received from those who attended:
"Thank you Cyril. I enjoyed the session. I liked the point that you made about the need to train outside of game play, which is something most of us don’t do." Ron
"Hi Cyril,
We really found your workshop great! After 30 squats, the next morning getting out of be was no longer painful, and my lower back was much better! I feel like my enegy level also improved!
I continue doing 30 squats every morning.
Thanks for the videos. I look forward to watching them."
Ricks
If you would like to get rid of those nagging aches and pains and play your best pickleball contact me at cyril@beboldexcelfitness.com or (734) 725-2119!
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